Keystone Keto

Chicken and Egg Hash

Tired of your same old, same old Sunday brunch? Then it's time to refresh your menu with a twist on the typical corn beef hash recipe! Our Chicken and Egg Hash recipe uses a little of this and a little of that plus a whole lot of flavor! And the best part? How quick your prep time will be when you use a can of recipe ready Keystone Chicken.

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chicken and egg hash
  • 1 can (28 oz) Keystone Chicken, drained
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 4 bacon strips, diced
  • 2 large potatoes, peeled and diced
  • 1 tbsp. canola oil
  • 1/2 cup frozen peas, thawed
  • 1/2 cup frozen corn, thawed
  • 2 tbsp. minced fresh parsley
  • 3/4 tsp salt
  • 1/8 tsp pepper
  • 4 eggs
  1. In a large skillet, cook bacon until crisp. Remove with a slotted spoon to paper towels to drain. In the drippings, saute onion until tender.
  2. Add garlic; cook 1 minute longer. Stir in the Keystone Chicken, potatoes and oil.
  3. Cover and cook for 10 minutes. Stir in the peas, corn, parsley, salt and pepper.
  4. Make four wells in the hash; break an egg into each well. Cover and cook over low heat for 8-10 minutes or until eggs are completely set. Sprinkle with bacon.

Quick Good Luck Pork and Sauerkraut

It's said that eating pork and sauerkraut on New Year's Day brings good luck for the upcoming year. Whether you're ringing in the new year or making a batch for the whole family on a summer Sunday, you'll have this meal on the table in under 10 minutes … lucky for you and your family!

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Pork and Sauerkraut
  • 1 can (28 oz) Keystone Pork
  • vegetable oil (optional)
  • 2 pounds sauerkraut, undrained
  • 1 small yellow onion, peeled and minced
  • 1 medium apple, peeled, cored, and diced
  • mashed potatoes, for serving (optional)
  • applesauce, for serving (optional)
  1. Heat a tablespoon or two of oil in a skillet.
  2. Add the Keystone Pork, sauerkraut, including the brine, onion and apple in the skillet. You may need to add up to 2 cups water if your kraut is fairly dry. Bring to a boil. Lower to a simmer and cook medium until warm throughout.
  3. Serve in bowls over mashed potatoes, or with applesauce on the side, if desired.

Skillet Beef Hash

Skillet Beef Hash, one of our one-skillet recipes, cooks as easily on top of the stove as it does over a campfire. And because the main ingredients in this recipe are fully cooked, you'll have dinner ready in under 15 minutes!

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One-skillet beef hash is perfect for the campfire
  • 1 can (28oz) Keystone Beef, undrained
  • 4 tbsp liquid from can of Keystone Beef
  • ½ medium onion, diced
  • 2 cans (15 oz) potatoes, diced
  • 1 clove garlic, minced
  • salt and pepper to taste
  1. Add 4 tablespoons of broth from Keystone Beef to medium skillet set over medium heat. Add in the onions and garlic, cook until tender about 3 minutes.
  2. Add diced potatoes and Keystone Beef and cook until the beef is heated throughout - about 10 minutes. Stirring frequently. Salt and pepper to taste and serve.

Crunchy Turkey Salad

Add a fun twist to a traditional salad! Cut prep time in half by using all natural fully cooked Keystone Turkey. No preservatives and only two ingredients, this healthy salad recipe will be sure to please.

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Turkey crunch salad from Keystone Meats
  • 1/2 can (28 oz) Keystone Turkey
  • 1 cup carrots, julienne cut
  • 1-1/2 cups cucumber, julienne cut
  • 2/3 cup green onion strips
  • 1 cup fresh bean sprouts
  • Dressing:
  • 2 Tbsp peanut or olive oil
  • 2 Tbsp lemon juice
  • 1 1/2 tsp soy sauce
  • 1/2 tsp salt, optional
  • (may substitute Italian Dressing)
  1. Cut turkey into bite-sized pieces.
  2. In a large salad bowl, toss the turkey, carrots, cucumber, green onion and bean sprouts. Refrigerate.
  3. In a small bowl, combine dressing ingredients. Refrigerate for 20 minutes.
  4. Add dressing before serving.

Veggie and Chicken Summer Salad

Our fresh Veggie Summer Salad is the perfect side dish for the weekend BBQ or cookout. What's the answer to quick meal preparation? Using all natural Keystone Chicken! When you open a fully cooked can of Keystone Chicken you'll cut down on the mess, and you'll cut meal prep in half!

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Keystone Chicken Summe Salad
  • 1 can (28 oz) Keystone Chicken
  • 4 ears of corn, cooked and the kernels sliced off each cob
  • 3 cups fresh green beans, cut in half
  • 3 cups fresh tomatoes, diced
  • 1 medium red onion, thinly sliced or diced
  • ½ Tbsp + 1 Tbsp olive oil
  • 1/2 cup white onion
  • 1 tsp minced garlic
  • 1 cup fresh cilantro
  • 2 fresh jalepenos, stems and seeds removed
  • 3 Tbsp apple cider vinegar
  • ½ cup feta cheese (optional)
  • Salt to taste
  1. Add the green beans to a medium pot of boiling water and boil 4 minutes. Immediately drain and transfer the beans to a bowl of ice cold water.
  2. Combine corn kernels, dried off green beans, tomatoes, red onion and Keystone Chicken to a large bowl. Set aside.
  3. To make the dressing: Heat 1 tbsp olive oil in a skillet over medium heat. Add the white onion and minced garlic, and cook for about 5 minutes. In a blender, combine cooked garlic and white onion, ½ cup olive oil, cilantro, jalapenos, vinegar and salt. Blend until smooth.
  4. Pour dressing over the salad and toss everything to combine. Top with feta cheese if desired.

Quick Vegetable Beef Soup

This Quick Vegetable Soup is great for parents looking for an easy yet healthy dish, perfect for all seasons! Plus, in about 20 minutes you’ll have a meal from stove to table. All your bases are covered with protein, vegetables and a warm, rich broth to satisfy everyone at the dinner table.

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  • 1 can (28oz) Keystone Beef, drained
  • 1 can (27oz) Keystone Beef Broth
  • 2 tsp Keystone Beef Soup Base with 2 cups of water
  • 1 can (15oz) stewed tomatoes
  • 1 bag (2lb) frozen mixed vegetables
  • 1/2 cup chopped onion
  • 1 can (46oz) vegetable juice
  1. Empty drained Keystone Beef into a large pot. Shred beef with a fork.
  2. Add remaining ingredients. Stir well.
  3. Bring to boil over medium heat. Reduce heat. Simmer on low for 15 minutes.
  4. Serve with crackers.

Chicken Avocado Pinwheels

Who said your Pinwheel recipe has to be ordinary? We didn't! You'll love that we've added avocado and Greek yogurt along with fully cooked Keystone Chicken. It's so easy and delicious!

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Chicken-Avocado Pinwheels
  • 1 can (28 oz) Keystone Chicken
  • 1 ripe avocado, mashed
  • 4 Tbsp plain Greek yogurt
  • 2 Tbsp lime juice
  • 3 Tbsp red onion, finely diced
  • 2 green onions, sliced
  • 1/2 tsp salt
  • 1Ž/2 tsp garlic powder
  • 2 Tbsp fresh cilantro, chopped
  • 1Ž/2 cup shredded cheddar cheese
  • Black pepper to taste
  • 5-6 tortillas (8-10 inch diameter)
  1. In a large bowl, combine all of the ingredients, and mix well.
  2. Spread a layer of the mixture(to desired thickness) over one side of the tortilla and roll up tightly. Repeat with remaining mixture.
  3. Refrigerate for about 30 minutes.
  4. Slice with serrated knife into 1Ž2-1 inch slices.

Beef and Gorgonzola Tarragon Salad

Although this may be one of our simplest salad recipes, it has a nice complexity of taste when the Gorgonzola cheese blends with the Tarragon! A special thank you to Sherri W. one of our “Beef Up Family Time Recipe Contest” finalists!

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  • 1 can (14.5 oz) Keystone Beef
  • 4 cups artisan lettuce
  • 4 radishes, sliced
  • 4 oz tarragon dressing
  • 2-4 oz gorgonzola cheese, shredded
  1. Add lettuce and radishes to a large mixing bowl.
  2. Pour in dressing and toss. Make sure all lettuce leaves are evenly coated.
  3. Plate salad on 4 salad plates. Top each plate with beef and gorgonzola cheese.

Skillet Lasagna Florentine

This light, protein-packed recipe is brimming with all the classic lasagna flavors but is made with spinach as a stand in for noodles. Keystone Ground Beef, a few ingredients, one pan and you have a meal you can feel great about serving. Besides the delicious taste and convenience of Keystone Meats, this recipe is a great way to keep in line with a low carbohydrate diet. A special thank you to Shauna H., one of our "Beef Up Family Time Recipe Contest" finalists!

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  • 1 can (28 oz) Keystone Ground Beef
  • 1 Tbsp. olive oil
  • 1 large onion, diced
  • 2 tsp. minced garlic
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 2 tsp. Italian seasoning
  • 3 cans (8 oz.) tomato sauce
  • 4 cups fresh baby spinach
  • 1 cup cottage cheese
  • 1/2 cup shredded mozzarella cheese
  • 1 Tbsp. fresh parsley, torn
  • 2 Tbsp. grated Parmesan Cheese
  1. Set a large skillet over medium heat, add olive oil and onions. Cook until onions are translucent.
  2. Add garlic and cook an additional minute.
  3. Add Keystone Ground Beef (drained), salt, pepper, Italian Seasoning and tomato sauce. Allow mixture to simmer for 12 to 15 minutes until the tomato sauce thickens.
  4. Add the spinach and stir it in gently allowing it to wilt. Place the cottage cheese in dollops over the top of the lasagna. Sprinkle on the mozzarella.
  5. Cover with a lid for a few minutes to allow the mozzarella to melt. Finish the dish with some torn parsley, Parmesan cheese and an extra dash of pepper if desired.

Quick & Easy Pot Roast

Tired of waiting for hours as your roast beef slow cooks? Now you can get the same tender and flavorful meal in just 30 minutes by using fully cooked Keystone Beef. Our recipe is so quick and easy, you'll be able to make pot roast any day of the week.

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  • 1 can (28 oz) Keystone Beef, undrained
  • 1 can (27 oz) Keystone Beef Broth (or 2 tsp. Keystone Beef Base in 2 cups water)
  • 1 small package baby carrots
  • 1/2 onion, sliced
  • 6 potatoes, cubed into large chunks
  • salt and pepper to taste
  1. Preheat oven to 350º, add Keystone Beef (undrained), Keystone Beef Base in water and all ingredients.
  2. Cook until vegetables are tender about 30 minutes.